Beginner’s Guide to Weed

Let’s face it—marijuana has always gotten a bad rap. From the wildly inaccurate portrayal of pot-peddling pushers in Reefer Madness to Reagan’s “Just Say No” campaign that scared Americans senseless, cannabis wasn’t exactly a topic for casual conversation. But things have changed, and weed has made a significant shift from something people avoided talking about to a mainstream subject. With legalization spreading to more places, there’s growing curiosity about the benefits of cannabis. Whether you’re looking to relax, get creative, or manage health issues, marijuana is gaining popularity and broader acceptance. Understanding the basics is important as more people explore its benefits, especially if you’re just starting.

If you’re new to the scene, don’t worry—we’ve got your back. We’ll break down the basics, like what THC and CBD are, and guide you through the different ways to enjoy weed safely. Once you’re familiar with the essentials, you’ll feel more confident in choosing the correct strain and finding a consumption method that works best for you.

The History of Marijuana

Despite the decades of controversy surrounding marijuana, this plant has a rich history that spans centuries and crosses cultures. Long before it was debated for its psychoactive effects, cannabis was a vital part of human life. Cannabis was first known to be used around 10,000 years ago, with evidence of its cultivation in Taiwan dating back to as early as 8,000 BCE. In these early times, it wasn’t just a plant; it was a valuable resource woven into the fabric of everyday life.

As cannabis spread around the world, it became a key part of many cultures, showing its versatility and significance in human history. In ancient China, it was one of the 50 essential herbs in traditional medicine, treating everything from rheumatism to gout. In India, known as “bhang,” cannabis played a significant role in religious ceremonies, especially those honoring the god Shiva, with bhang drinks consumed during festivals like Holi to connect spiritually.

But China and India weren’t the only ones to tap into the benefits of cannabis. The Vikings, for example, were all about hemp tea, which they drank regularly to help stay calm during long voyages and harsh winters. They also put the plant to work in their textile production, using its strong fibers to make sails and ropes. Meanwhile, over in the Americas, the Aztecs made marijuana a part of their religious ceremonies, offering it to Xochipilli, the god of art, games, and dance. They believed the plant could spark creativity and bring divine insight, showing just how spiritually significant cannabis was across different cultures.

Fast forward to today, and as legalization spreads, people are rediscovering the rich history of cannabis. They’re learning how it has been a part of human culture for thousands of years, serving multiple purposes beyond just recreation. Marijuana has always been a significant part of human history, and its legacy continues to grow.

Cannabis 101

Cannabis Compounds

So, how does marijuana get you high? The plant is packed with complex compounds, but let’s keep it simple and focus on three key ones: THC, CBD, and terpenes. These components each play a unique role in how cannabis affects your body, from the high you experience to the therapeutic benefits it can offer.

THC (Tetrahydrocannabinol)

THC is the compound most folks think of when it comes to cannabis. It’s the central ingredient that gets you high, interacting with receptors in your brain to create feelings of euphoria, relaxation, and even a shift in how you perceive time. Beyond the buzz, THC is also used medicinally to help with things like pain, nausea, and sleep problems.

CBD (Cannabidiol)

CBD is another key compound in cannabis, but unlike THC, it won’t get you high. It’s known for its therapeutic benefits, making it a popular choice for those seeking relief without the psychoactive effects. CBD is commonly used to reduce anxiety, alleviate chronic pain, and combat inflammation, and it’s available in various forms like oils, tinctures, and creams.

Terpenes

Terpenes are the compounds that give cannabis its unique scents and flavors, but with over 200 different terpenes in weed alone, they do a lot more than just smell good. These compounds play a significant role in how each strain affects you. Each terpene has its own benefits and works with THC and CBD to shape the overall experience. For example, Myrcene might help you relax, while Limonene can lift your mood.

These compounds team up to make different weed strains—all with their own vibe, from how they smell and taste to how they make you feel. Whether a strain helps you chill out or gives you a boost, the unique mix of terpenes, THC, and CBD makes each one special.

Cannabis Strains

Not all weed is the same. Different strains can take you on totally different journeys. The three main strain categories are Indica, Sativa, and Hybrids. 

Indica

Indica strains are all about relaxation and calm, making them a go-to for evening or nighttime use. Thanks to their soothing effects, they’re often chosen to help with sleep, anxiety, and chronic pain. Indica plants are usually shorter and bushier, with broader leaves, and the high they provide is often described as a “body high” that melts away stress and promotes deep relaxation. Perfect for when you just want to unwind and chill out.

Sativa

On the flip side, Sativa strains are known for their energizing and uplifting effects. They’re great for daytime use when you need a boost in creativity, focus, or motivation. Sativa plants are usually taller with thinner leaves, and the high they provide is often called a “head high.” It lifts your mind and boosts your mood—perfect for staying active and inspired.

Hybrids

Most weeds today are hybrids, a mix of Indica and Sativa strains. Hybrids offer a balance of effects that can be tailored to your needs. Depending on their genetic makeup, Hybrids can lean more towards Indica or Sativa or strike a true balance between the two. They’re versatile, and you can enjoy them any time of day.

Whether you’re looking to kick back, get energized, or find a balance between the two, knowing what each type offers can help you find the perfect match. Finding the right strain to suit your mood is what makes cannabis truly enjoyable.

Ways to Get High

How you consume cannabis can really shape your experience, and each method has its own vibe. Whether you’re looking for quick relief, something that lasts longer, or just want to keep things low-key, there’s a method that’s right for you. Understanding your options gives you the freedom to choose what works best for your needs and lifestyle, making your cannabis experience more enjoyable and personalized.

Smoking

When you think of weed, smoking is what comes to mind first, probably. It’s the classic way to enjoy cannabis, whether you’re rolling a joint, smoking a pre-roll, packing a pipe, or hitting a bong. People love this method because the effects kick in immediately after inhaling. Plus, it’s easy to control how much you’re taking, so you can adjust your intake as you go.

Vaping

Vaping is a more modern way to enjoy cannabis, where you inhale vapor from concentrates or flower instead of smoke. It’s a cleaner option since there’s no combustion involved, meaning you’re not inhaling those harsh toxins. Like smoking, vaping gives you quick effects, making it a solid choice if you’re looking for fast relief without the smoke.

Edibles

Edibles are a chill way to get stoned, with infused foods and drinks that offer a unique vibe compared to smoking or vaping. They take a bit longer to kick in—usually between 30 minutes to 2 hours—but the effects last much longer. This makes them perfect if you’re after extended relief or just want to avoid inhaling. Just be sure to dose carefully since it’s easy to go overboard with the delayed onset.

Tinctures and Oils

Tinctures and oils are cannabis extracts that you usually take under the tongue, making them a great option when you need quick, discreet relief—like when you’re out. This method lets you control your dose easily, as the tincture gets absorbed into your bloodstream through your mouth. It’s perfect for anyone who wants to keep things low-key and have precise control over their cannabis intake without having to smoke or eat anything.

Topicals

Topicals are cannabis-infused creams, balms, and lotions that you apply directly to your skin for targeted relief. They won’t get you high, so you can use them without worrying about feeling stoned. Topicals are perfect for hitting specific spots where you’re dealing with pain, inflammation, or skin issues, giving you relief right where you need it without affecting the rest of your body.

Whatever method you use, it’s all about finding what feels suitable for you. Whether you’re into the classic approach of smoking, the ease of vaping, the slow burn of edibles, or the targeted relief of topicals, there’s a way to enjoy cannabis that suits your style. Take time exploring these options, and you’ll discover the perfect fit for your routine.

Pro-Tips for Enjoying Cannabis 

Know Your Vibe

First, figure out what kind of vibe you’re going for. Whether you want to relax, ease some pain, spark creativity, or just kick it with friends, knowing your vibe will help you pick the right strain. An Indica might be your best bet if you’re in chill mode. But if you’re looking to get energized and social, a Sativa could be the perfect choice.

Start Low and Go Slow

Once you’ve nailed down what you’re after, it’s important to start with a small dose, especially with edibles or tinctures. These methods take longer to kick in and can last a while, so easing into them is the smart move. Start with a little, see how you feel, and go from there. It’s always better to take it slow than to overdo it.

Ask a Budtender

The budtenders at Stairway Cannabis are super knowledgeable and friendly, so don’t be shy about asking for recs. They’re there to guide you through all the options and give you personalized suggestions based on what you’re looking for. Plus, they can give you clues about the latest promos and deals. Whether you’re new to the scene or just need some advice, chatting with them can really help you find the perfect cannabis experience.

Buy from Licensed Dispensaries

Always purchase your pot from licensed dispensaries. These places ensure the products are legit, tested, and meet quality standards. Plus, you’ll get accurate info on potency and effects, so you know exactly what you’re getting into. Sticking with a trusted source means you can relax and enjoy your cannabis without worrying about any sketchy surprises.

Avoid Mixing with Alcohol or Other Substances

Mixing cannabis with alcohol or other substances can intensify the effects, and not always in a good way. If you’re new to cannabis or still figuring out your tolerance, it’s best to keep it simple and stick to just one. This way, you stay in control and can thoroughly enjoy the experience without any unwanted twists.

Be Aware of Potential Side Effects

Like anything, cannabis can have a few side effects like dry mouth, red eyes, or even a bit of paranoia. Nothing too serious, but it’s good to be prepared. Keeping some water and eye drops handy can help with dry mouth and red eyes. And if you ever feel too high or have a “bad trip,” find a calm spot to relax, breathe deeply, and remind yourself that it’ll pass. Some water, a familiar show, or some chill tunes can help you ride it out and return to feeling good in no time.

Let Stairway Cannabis Help

As you start exploring cannabis, remember it’s all about finding what feels right for you. Whether you’re new to it or just looking to try something different, there’s a lot to discover. Swing by one of Stairway’s two dispensary locations and chat with our friendly budtenders—they’re here to help you figure out the best options for your vibe. If this guide was helpful, pass it along to other newbies who might be curious too. We’re here to help you enjoy all the benefits cannabis has to offer at your own pace.

Key Takeaways

  • Cannabis is Gaining Acceptance: With legalization spreading, more people are exploring cannabis for relaxation, creativity, and managing health issues. It’s becoming a mainstream choice, making it essential to understand the basics.
  • Know Your Strains and Methods: Cannabis offers a variety of strains like Indica, Sativa, and Hybrids, each with different effects. How you consume—whether by smoking, vaping, or edibles—also shapes your experience.
  • Stairway’s Budtenders Are Here to Help: Whether new to cannabis or looking for something new, Stairway’s knowledgeable and friendly budtenders can guide you to the best strains and methods for your vibe, all at everyday low prices.